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When it comes to healthy diet, many people remember porridge. However, not everyone has the wish or time to cook it. And this is where the cereal biscuits can help you. They are equally healthy and nutritious, can be easily used as snacks during the day and as a dessert.

These cookies are not only healthy, but also delicious. In addition, for those who want to mix the classic taste of these biscuits with their culinary preferences, there are various types of cereal biscuits: with chocolate, raisins, sesame and ginger, peanuts and assorted cereals. VIEW THE ASSORTMENT Why are cereal biscuits good for you? They are based on oats, which is known for its health benefits. It stimulates bowel activity, reduces sugar and cholesterol levels and it is a dietary product as well as nutritious and gives you an energy boost. The oats contain dietary fibers, proteins, fats, carbohydrates, water, starch, amino acids, phospholipids and B, A, E vitamins, which have a beneficial effect on health and change the appearance, improving skin condition and removing extra pounds. It's no coincidence that cereal biscuits are so loved by those who try to eat properly.



These biscuits become more tasty and healthy with various flavorings, chocolate pieces for example. As you know, chocolate boosts spirits, relieves stress and pain, and this happens because chocolate produces happiness hormones: serotonin and endorphin.

Raisins added in cereal biscuits contain glucose, fructose, dietary fibers, vitamins B, H, PP, potassium, minerals (calcium, magnesium, ferrum, phosphorus and sodium). Due to this composition, this flavoring improves not only the bowel function, but also the cardiovascular function.

Cereal biscuits with sesame seeds are also healthy. Sesame seeds contain a powerful antioxidant, sesamine, known as a remedy preventing cancer. They reduce cholesterol levels and improve the appearance. Sesame is rich in vitamins and minerals which improve metabolism, the nervous system function; it has a beneficial effect on joints and bones.

Cereal biscuits with ginger are famous for their properties. For example, ginger is known as a mean to help lose weight. It accelerates blood circulation, which influences metabolism. It is used as a remedy for cold treatment, boosts the immune system and even eliminates toxicosis.

Peanuts in cereal biscuits are healthy and delicious. They are very nutritious; they contain high quality fats, antioxidants, a variety of vitamins and minerals. It has a positive effect on cardiovascular function and nervous system.

A lot of people like cereal biscuits: those who like to eat delicious food and care about their health and even those who are fasting. They can be called one of the healthiest confectioneries.